The benefits of L-Alanyl-L-Glutamine supplements for fitness and health

L-Alanyl-L-Glutamine (AG) is a dipeptide that is a combination of two essential amino acids, L-alanine and L-glutamine. AG has been increasingly popular as a supplement for its benefits in sports nutrition and general health.

AG is hydrating and helps to regulate electrolyte balance in the body, making it a crucial supplement for athletes who are looking to maintain optimal performance during training and competition.

Reduced muscle soreness and enhanced recovery

AG has been shown to reduce muscle soreness and accelerate recovery time after intense physical activity. This is particularly beneficial for athletes and fitness enthusiasts who engage in regular high-intensity training. AG has been shown to support the immune system by promoting the growth of white blood cells. This makes AG a great supplement for individuals who are looking to boost their immune system, especially during times of stress or illness.

AG is also safe and non-toxic, making it a great alternative to other supplements that may have harmful side effects. Whether you are looking to improve your athletic performance or just looking to boost your overall health, AG is a great supplement to consider. Consult with your doctor or a qualified nutritionist to determine if AG is right for you.

AG has also been shown to support gut health, helping to improve the health of the intestinal lining and reduce inflammation. This makes AG a great supplement for individuals who are looking to improve their digestive health and alleviate symptoms of conditions such as irritable bowel syndrome.


In conclusion, L-Alanyl-L-Glutamine (AG) is a highly beneficial supplement that can support athletic performance and improve general health. Whether you are an athlete or just looking to improve your overall health, AG can offer a range of benefits that can help you achieve your goals. When choosing an L-Alanyl-L-Glutamine manufacturer, it is important to select a reputable company that uses high-quality ingredients and follows strict quality control standards.